{"id":49682,"date":"2021-07-09T11:47:02","date_gmt":"2021-07-09T14:47:02","guid":{"rendered":"https:\/\/tasteofnovascotia.com\/rendez-cette-saison-des-fraises-encore-plus-douce\/"},"modified":"2026-10-06T12:01:48","modified_gmt":"2026-10-06T15:01:48","slug":"rendez-cette-saison-des-fraises-encore-plus-douce","status":"publish","type":"post","link":"https:\/\/tasteofnovascotia.com\/fr\/rendez-cette-saison-des-fraises-encore-plus-douce\/","title":{"rendered":"Rendez cette saison des fraises encore plus douce"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-36561 size-large\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2021\/07\/Wainwright_Taste_119-800x534.jpg\" alt=\"\" width=\"800\" height=\"534\" srcset=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2021\/07\/Wainwright_Taste_119-800x534.jpg 800w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2021\/07\/Wainwright_Taste_119-320x213.jpg 320w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2021\/07\/Wainwright_Taste_119-768x512.jpg 768w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2021\/07\/Wainwright_Taste_119-1536x1024.jpg 1536w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2021\/07\/Wainwright_Taste_119-120x80.jpg 120w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2021\/07\/Wainwright_Taste_119.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>La saison des fraises est arriv\u00e9e, et nous sommes l\u00e0 pour vous aider \u00e0 en profiter pleinement. Fra\u00eeches, locales et d\u00e9licieuses, ces recettes et produits inspir\u00e9s de la fraise sont parfaits pour l&rsquo;\u00e9t\u00e9. Si vous cherchez de nouvelles fa\u00e7ons de savourer cette saison, ce guide est fait pour vous. Poursuivez votre lecture pour d\u00e9couvrir des fa\u00e7ons amusantes de rendre cette saison des fraises encore plus douce !<\/p>\n<h2>Fraises locales<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"417\" height=\"600\" class=\"aligncenter size-large wp-image-34946\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/07\/country-magic-strawberry-scaled-e1595352319509-417x600.jpg\" alt=\"mains avec des fraises\" srcset=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/07\/country-magic-strawberry-scaled-e1595352319509-417x600.jpg 417w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/07\/country-magic-strawberry-scaled-e1595352319509-222x320.jpg 222w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/07\/country-magic-strawberry-scaled-e1595352319509-768x1106.jpg 768w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/07\/country-magic-strawberry-scaled-e1595352319509-1067x1536.jpg 1067w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/07\/country-magic-strawberry-scaled-e1595352319509-1422x2048.jpg 1422w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/07\/country-magic-strawberry-scaled-e1595352319509-83x120.jpg 83w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/07\/country-magic-strawberry-scaled-e1595352319509.jpg 1778w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/p>\n<p>Vous cherchez votre dose quotidienne de fraises locales ? Les fraises de Nouvelle-\u00c9cosse sont disponibles dans les \u00e9piceries et chez les d\u00e9taillants ind\u00e9pendants \u00e0 travers la province, ainsi que dans plusieurs des <a href=\"https:\/\/farmersmarketsnovascotia.ca\/\">march\u00e9s fermiers de Nouvelle-\u00c9cosse<\/a>. Procurez-vous votre panier de fraises fra\u00eeches pour les d\u00e9guster seules ou dans une recette !<\/p>\n<p><strong>Fraises locales et autocueillettes<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/agri-growers-ltd\/\">Agri-Growers Ltd<\/a> : Recherchez leurs fraises chez Sobeys, Atlantic Superstore et chez les d\u00e9taillants ind\u00e9pendants.<\/li>\n<li><a href=\"https:\/\/tasteofnovascotia.com\/?post_type=member&#038;p=33994\">Country Magic<\/a> : Recherchez leurs fraises chez Sobeys, Atlantic Superstore, chez les d\u00e9taillants ind\u00e9pendants et chez Walmart.<\/li>\n<li><a href=\"https:\/\/tasteofnovascotia.com\/members\/millen-farms\/\">Millen Farms<\/a> : Recherchez leurs fraises chez Sobeys et chez les d\u00e9taillants ind\u00e9pendants.<\/li>\n<li><a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/stirling-fruit-farms-ltd\/\">Stirling Fruit Farms<\/a> : Pour ceux qui souhaitent profiter du soleil qui accompagne la saison des fraises, cette autocueillette est la destination id\u00e9ale pour une excursion d&rsquo;une journ\u00e9e.<\/li>\n<li><a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/marche-fermier-noggins-corner\/\">Noggins Corner Farm Market<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/masstown-market\/\">Masstown Market<\/a> ou tout autre <a href=\"http:\/\/farmersmarketsnovascotia.com\/\">march\u00e9 fermier de Nouvelle-\u00c9cosse<\/a>.<\/li>\n<\/ul>\n<h2>Boissons inspir\u00e9es de la fraise<\/h2>\n<h3>Sangria \u00e0 la limonade et aux fraises<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33013 size-large\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2019\/07\/Strawberry-Lemonade-Sangria-800x533.jpg\" alt=\"Photo de sangria \u00e0 la limonade et aux fraises\" width=\"800\" height=\"533\" srcset=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2019\/07\/Strawberry-Lemonade-Sangria-800x533.jpg 800w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2019\/07\/Strawberry-Lemonade-Sangria-320x213.jpg 320w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2019\/07\/Strawberry-Lemonade-Sangria-768x512.jpg 768w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2019\/07\/Strawberry-Lemonade-Sangria-120x80.jpg 120w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2019\/07\/Strawberry-Lemonade-Sangria.jpg 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Des boissons locales fra\u00eeches inspir\u00e9es de la fraise ? Nous levons nos verres \u00e0 cela ! Cette recette de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/friday-night-drinks-juin\/\">sangria \u00e0 la limonade et aux fraises<\/a> met en vedette la vodka de Nouvelle-\u00c9cosse, les fraises et la liqueur de fraise de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/tangled-garden\/\">Tangled Garden<\/a>. Si vous cherchez une boisson parfaite \u00e0 partager avec un ami ou \u00e0 savourer seul, cette recette est faite pour vous. Id\u00e9ale pour se d\u00e9tendre \u00e0 l&rsquo;ext\u00e9rieur tout en profitant de notre magnifique province.<\/p>\n<p><b>Guide des sources locales<\/b><\/p>\n<ul>\n<li>Vodka : <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/distillerie-raging-crow\/\">Raging Crow Distillery Inc<\/a>., <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/distillerie-ironworks\/\">Ironworks Distillery<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/barrelling-tide-distillery\/\">Barrelling Tide Distillery<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/still-fired-distilleries\/\">Still Fired Distilleries<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/steinhart-distillery\/\">Steinhart Distillery<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/compass-distillers\/\">Compass Distillers<\/a> ou <a href=\"https:\/\/tasteofnovascotia.com\/?post_type=member&#038;p=34159\">Tipping Point Distillers<\/a><\/li>\n<li>Fraises locales : <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/marche-fermier-noggins-corner\/\">Noggins Corner Farm Market<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/masstown-market\/\">Masstown Market<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/stirling-fruit-farms-ltd\/\">Stirling Fruit Farms Ltd<\/a>. ou recherchez des fraises locales dans votre \u00e9picerie locale et dans l&rsquo;un des <a href=\"http:\/\/farmersmarketsnovascotia.com\/\">march\u00e9s fermiers de Nouvelle-\u00c9cosse<\/a>.<\/li>\n<li>Liqueur de fraise <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/tangled-garden\/\">Tangled Garden<\/a> : Commandez en ligne sur leur <a href=\"https:\/\/tangledgardenherbs.com\/\">site Web<\/a> ou procurez-vous-en \u00e0 leur point de vente.<\/li>\n<\/ul>\n<h3>Cocktail au cidre et aux fraises<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-25505\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2017\/07\/Steinhart-Cider-Drink.jpg\" alt=\"\" width=\"800\" height=\"533\"><\/p>\n<p>Ce d\u00e9licieux <a href=\"https:\/\/tasteofnovascotia.com\/recipes\/strawberry-cider-cocktail\/\">cocktail au cidre et aux fraises<\/a> mettant en vedette le cidre Blush de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/bulwark-cider-muwin-estate-wines-ltd\/\">Bulwark<\/a>, la vodka \u00e0 la fraise de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/steinhart-distillery\/\">Steinhart Distillery<\/a> et des fraises locales est un favori du public. Simple et facile \u00e0 pr\u00e9parer, cette recette ne n\u00e9cessite que cinq ingr\u00e9dients ! L\u00e9g\u00e8re, acidul\u00e9e et rafra\u00eechissante, cette boisson estivale saura \u00e9tancher votre soif.<\/p>\n<p><strong>Guide des sources locales :<\/strong><\/p>\n<ul>\n<li><strong>Fraises locales :<\/strong> <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/marche-fermier-noggins-corner\/\">Noggins Corner Farm Market<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/masstown-market\/\">Masstown Market<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/stirling-fruit-farms-ltd\/\">Stirling Fruit Farms Ltd<\/a>. ou recherchez des fraises locales dans votre \u00e9picerie locale et dans l&rsquo;un des <a href=\"http:\/\/farmersmarketsnovascotia.com\/\">march\u00e9s fermiers de Nouvelle-\u00c9cosse<\/a>.<\/li>\n<li><strong>Cidre :<\/strong> <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/bulwark-cider-muwin-estate-wines-ltd\/\">Bulwark Cider<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/lake-city-cider\/\">Lake City Cider<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/chain-yard-urban-cidery\/\">Chain Yard Urban Cidery<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/members\/chill-street-craft-beverages\/\">Chill Street Craft Beverages<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/maritime-express-cider-co\/\">Maritime Express Cider Co.<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/annapolis-cider-company\/\">Annapolis Cider Company<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/?post_type=member&#038;p=31506\">Casa Nova Fine Beverages<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/vignobles-lacadie\/\">L&rsquo;Acadie Vineyards<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/?post_type=member&#038;p=20932\">Meander River Farm<\/a> ou <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/marche-fermier-noggins-corner\/\">Noggins Corner Farm Market<\/a>.<\/li>\n<li><strong>Vodka \u00e0 la fraise :<\/strong> <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/steinhart-distillery\/\">Steinhart Distillery<\/a><\/li>\n<\/ul>\n<h2>Dessert sucr\u00e9<\/h2>\n<h3>Fraises en p\u00e2te feuillet\u00e9e<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-27249 size-large aligncenter\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2018\/01\/valley-flax-strawberry-shortcake_57Q8734-800x516.jpg\" alt=\"\" width=\"800\" height=\"516\" srcset=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2018\/01\/valley-flax-strawberry-shortcake_57Q8734-800x516.jpg 800w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2018\/01\/valley-flax-strawberry-shortcake_57Q8734-320x206.jpg 320w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2018\/01\/valley-flax-strawberry-shortcake_57Q8734-768x495.jpg 768w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2018\/01\/valley-flax-strawberry-shortcake_57Q8734-120x77.jpg 120w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Une autre excellente fa\u00e7on d&rsquo;int\u00e9grer des fraises locales dans vos desserts est cette <a href=\"https:\/\/tasteofnovascotia.com\/recipes\/strawberries-in-puff-pastry\/\">recette<\/a> de fraises en p\u00e2te feuillet\u00e9e. Une variante du g\u00e2teau aux fraises classique, cette recette pr\u00e9sente une interpr\u00e9tation moderne d&rsquo;une recette patrimoniale de Nouvelle-\u00c9cosse. Vous pouvez savourer ce d\u00e9licieux dessert le matin, l&rsquo;apr\u00e8s-midi ou au d\u00e9jeuner. Si vous cherchez \u00e0 satisfaire votre envie de sucr\u00e9, cette recette est parfaite pour vous !<\/p>\n<p><strong>Guide des sources locales :<\/strong><\/p>\n<ul>\n<li><strong>Fraises locales : <\/strong><a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/marche-fermier-noggins-corner\/\">Noggins Corner Farm Market<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/masstown-market\/\">Masstown Market<\/a>, <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/stirling-fruit-farms-ltd\/\">Stirling Fruit Farms Ltd<\/a>. ou recherchez des fraises locales dans votre \u00e9picerie locale et dans l&rsquo;un des <a href=\"http:\/\/farmersmarketsnovascotia.com\/\">march\u00e9s fermiers de Nouvelle-\u00c9cosse<\/a>.<\/li>\n<\/ul>\n<h2>Surprises aux fraises<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-34437 size-large\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/04\/89340600_1453476108145125_949682256295755776_o-800x533.jpg\" alt=\"sabl\u00e9 shortbread\" width=\"800\" height=\"533\" srcset=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/04\/89340600_1453476108145125_949682256295755776_o-800x533.jpg 800w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/04\/89340600_1453476108145125_949682256295755776_o-320x213.jpg 320w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/04\/89340600_1453476108145125_949682256295755776_o-768x512.jpg 768w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/04\/89340600_1453476108145125_949682256295755776_o-120x80.jpg 120w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2020\/04\/89340600_1453476108145125_949682256295755776_o.jpg 960w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Vous cherchez encore plus de solutions pour assouvir votre passion pour les fraises ? Les producteurs de Taste of Nova&nbsp;Scotia offrent de nombreux produits savoureux \u00e0 base de fraises pour satisfaire votre envie. Du lait \u00e0 la fraise de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/fox-hill-cheese-house\/\">Fox Hill Cheese House<\/a> \u00e0 la confiture de fraises de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/les-conserves-dhelen-b\/\">Helen B&rsquo;s<\/a>, en passant par la confiture de fraises et lavande de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/tangled-garden\/\">Tangled Garden<\/a> et m\u00eame les sabl\u00e9s au g\u00e2teau aux fraises de <a href=\"https:\/\/tasteofnovascotia.com\/?post_type=member&#038;p=34152\">Sable Shortbread<\/a>, il y a tant \u00e0 savourer !<\/p>\n<p>Levez vos verres \u00e0 la saison des fraises avec le Strawberry Redhead de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/lake-city-cider\/\">Lake City Cider<\/a>, le soda \u00e0 la vodka fraise et rhubarbe de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/brasserie-saltbox\/\">Saltbox Brewing Company<\/a>, le vin de fraise de <a href=\"https:\/\/tasteofnovascotia.com\/?post_type=member&#038;p=20911\">Lunenburg County Winery<\/a>, le cidre Highway Strobbery de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/chain-yard-urban-cidery\/\">Chain Yard Urban Cidery<\/a>, le moonshine fraise et rhubarbe de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/still-fired-distilleries\/\">Still Fired Distillery<\/a>, les spiritueux \u00e0 la fraise de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/steinhart-distillery\/\">Steinhart Distillery<\/a>, le cidre fraise et lime de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/bulwark-cider-muwin-estate-wines-ltd\/\">Bulwark Cider<\/a> ou le soda \u00e0 la vodka fraise et kiwi de <a href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/coldstream-clear-distillery\/\">Coldstream Clear Distillery<\/a>.<\/p>\n<h2 style=\"text-align: center;\">\u2013<\/h2>\n<h2 style=\"text-align: center;\">Pour recevoir directement dans votre bo\u00eete de r\u00e9ception nos \u00e9v\u00e9nements, nouvelles et recettes Taste of Nova&nbsp;Scotia, <a href=\"http:\/\/eepurl.com\/C0CTz\">abonnez-vous \u00e0 nos courriels Taste of Nova&nbsp;Scotia<\/a>.<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>La saison des fraises est arriv\u00e9e, et nous sommes l\u00e0 pour vous aider \u00e0 en profiter pleinement. Poursuivez votre lecture pour d\u00e9couvrir des fa\u00e7ons amusantes de rendre cette saison des fraises encore plus douce !<\/p>\n","protected":false},"author":19,"featured_media":49684,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2300],"tags":[2732,4113,2721,3867,3222,3383,2705,4116,3543,4112,2728,4114,2812,4120,3793,3687,2716,3318,3379,2799,2712,2819,3568,3296,3790,4118,4117,3939,3280,4115,2737,2747,2796,4119,2798,3889,2810],"class_list":["post-49682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nouvelles","tag-annapolis-cider-company","tag-autocueillette","tag-barrelling-tide-distillery","tag-boissons","tag-bulwark-cider","tag-casa-nova-fine-beverages","tag-chain-yard-urban-cidery","tag-chef-renee-mcmanus","tag-chill-street-craft-beverages","tag-cocktail-dete","tag-compass-distillers","tag-dessert-2","tag-distillerie-ironworks","tag-envie-de-sucre","tag-ete","tag-fraises","tag-lake-city-cider","tag-les-sables-de-mme-macgregor","tag-local","tag-marche-fermier-noggins-corner","tag-maritime-express-cider-co","tag-masstown-market","tag-meander-river-farm","tag-millen-farms","tag-nouvelle-ecosse","tag-parfait","tag-parfait-aux-fraises-pour-pique-nique","tag-pique-nique","tag-raging-crow-distillery-inc","tag-sangria","tag-steinhart-distillery","tag-still-fired-distilleries","tag-stirling-fruit-farms-ltd","tag-sucre","tag-tangled-garden","tag-the-grubstake-restaurant","tag-vignobles-lacadie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rendez cette saison des fraises encore plus douce | Taste of Nova Scotia<\/title>\n<meta name=\"description\" content=\"La saison des fraises est arriv\u00e9e, et nous sommes l\u00e0 pour vous aider \u00e0 en profiter pleinement. 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