{"id":46389,"date":"2024-12-19T11:54:32","date_gmt":"2024-12-19T15:54:32","guid":{"rendered":"https:\/\/tasteofnovascotia.com\/recipes\/carottes-au-miso-a-lerable-et-a-la-moutarde\/"},"modified":"2026-10-05T21:18:07","modified_gmt":"2026-10-06T00:18:07","slug":"carottes-au-miso-a-lerable-et-a-la-moutarde","status":"publish","type":"recipe","link":"https:\/\/tasteofnovascotia.com\/fr\/recipes\/carottes-au-miso-a-lerable-et-a-la-moutarde\/","title":{"rendered":"Carottes au miso, \u00e0 l\u2019\u00e9rable et \u00e0 la moutarde"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Prenez un plat d\u2019accompagnement simple et \u00e9patez vos convives avec ce plat d\u2019accompagnement de carottes r\u00f4ties, sucr\u00e9-sal\u00e9, pour votre d\u00eener de f\u00eates !<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-46313\" class=\"wprm-recipe-container\" data-recipe-id=\"46313\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-taste-of-ns-fr\"><div class=\"single_recipe__header__container\">\n  \n  <header class=\"wprm-layout-container single_recipe__header\">\n    <div class=\"wprm-text-container\"><h3 class=\"wprm-recipe-header wprm-recipe-text-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Recette<\/h3><\/div>\n  <\/header>\n\n  <figure class=\"wprm-layout-container single_recipe__image\">\n    <div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"800\" height=\"533\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2026\/06\/Taste-of-NS-holiday-5-scaled-1-800x533.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2026\/06\/Taste-of-NS-holiday-5-scaled-1-800x533.jpg 800w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2026\/06\/Taste-of-NS-holiday-5-scaled-1-320x213.jpg 320w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2026\/06\/Taste-of-NS-holiday-5-scaled-1-768x512.jpg 768w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2026\/06\/Taste-of-NS-holiday-5-scaled-1-1536x1024.jpg 1536w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2026\/06\/Taste-of-NS-holiday-5-scaled-1-2048x1365.jpg 2048w, https:\/\/tasteofnovascotia.com\/wp-content\/uploads\/2026\/06\/Taste-of-NS-holiday-5-scaled-1.jpg 2560w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\n  <\/figure>\n\n  <div class=\"wprm-layout-container single_recipe__title\">\n    <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Carottes au miso, \u00e0 l\u2019\u00e9rable et \u00e0 la moutarde<\/h2>\n  <\/div>\n\n  <div class=\"wprm-layout-container single_recipe__meta\">\n\n    <div class=\"single_recipe__share  single_recipe__share--card\">\n      <a href=\"#share\">\n\n          <span class=\"text\">Partager<\/span>\n          <span class=\"icon\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\">\n              <use xlink:href=\"#icon_share\"><\/use>\n            <\/svg>\n          <\/span>\n\n        <\/a>\n    <\/div>\n\n    <div class=\"single_recipe__print  single_recipe__print--mobile\">\n      <a href=\"https:\/\/tasteofnovascotia.com\/fr\/wprm_print\/carottes-au-miso-a-lerable-et-a-la-moutarde\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"46313\" data-print-identifier=\"carottes-au-miso-a-lerable-et-a-la-moutarde\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><img decoding=\"async\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/themes\/tasteofnovascotia-blocktheme\/library\/images\/print.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> Imprimer<\/a>\n    <\/div>\n    \n  <\/div><!-- \/.single_recipe__meta -->\n  \n<\/div><!-- \/single_recipe__header__container -->\n\n\n<div class=\"wprm-layout-container single_recipe__details\">\n\n  <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-46313 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"46313\" aria-label=\"Adjust recipe servings\">8<\/span><\/div><\/div>\n  \n  <div class=\"single_recipe__servings\">\n    <label class=\"single_recipe__servings__choice\" for=\"serving_x1\">\n\t    <input type=\"radio\" class=\"single_recipe__servings__radio\" name=\"servings_multiplier\" id=\"serving_x1\" value=\"1\" checked \/>\n        <span>x1<\/span>\n    <\/label>\n    <label class=\"single_recipe__servings__choice\" for=\"serving_x2\">\n\t    <input type=\"radio\" class=\"single_recipe__servings__radio\" name=\"servings_multiplier\" id=\"serving_x2\" value=\"2\" \/>\n        <span>x2<\/span>\n    <\/label>\n    <label class=\"single_recipe__servings__choice\" for=\"serving_x3\">\n\t    <input type=\"radio\" class=\"single_recipe__servings__radio\" name=\"servings_multiplier\" id=\"serving_x3\" value=\"3\" \/>\n        <span>x3<\/span>\n    <\/label>\n  <\/div>\n  \n  <div class=\"single_recipe__print  single_recipe__print--desktop\">\n    <a href=\"https:\/\/tasteofnovascotia.com\/fr\/wprm_print\/carottes-au-miso-a-lerable-et-a-la-moutarde\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"46313\" data-print-identifier=\"carottes-au-miso-a-lerable-et-a-la-moutarde\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><img decoding=\"async\" src=\"https:\/\/tasteofnovascotia.com\/wp-content\/themes\/tasteofnovascotia-blocktheme\/library\/images\/print-white.svg\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> Imprimer<\/a>\n  <\/div>\n  \n<\/div>\n\n<div class=\"single_recipe__cookmode\">\n  <div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-4120095310\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-4120095310\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Mode cuisine<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Emp\u00eachez votre \u00e9cran de s\u2019\u00e9teindre pendant que vous cuisinez<\/span><\/div>\n<\/div>\n\n<div class=\"single_recipe__ingredients\"> \n  \n\n<div id=\"recipe-46313-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-46313-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"46313\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients :&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-46313-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"8\" data-recipe=\"46313\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"8\" data-recipe=\"46313\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"8\" data-recipe=\"46313\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carottes moyennes ou grosses<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pel\u00e9es et coup\u00e9es en rondelles de 1,5 cm d\u2019\u00e9paisseur<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sirop d\u2019\u00e9rable<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">p\u00e2te de miso<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(peut \u00eatre remplac\u00e9e par de la sauce soja)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">moutarde de Dijon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e0 l\u2019ancienne ou lisse<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huile v\u00e9g\u00e9tale ou huile d\u2019olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c. \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">thym ou romarin<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">hach\u00e9<\/span><\/li><\/ul><\/div><\/div>\n<\/div>\n\n<div class=\"single_recipe__instructions\">\n  <div id=\"recipe-46313-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-46313-instructions-container wprm-block-text-normal\" data-recipe=\"46313\"><h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Instructions :&nbsp;<\/h4><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-46313-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Pr\u00e9chauffez le four \u00e0 400 degr\u00e9s.<\/span><\/div><\/li><li id=\"wprm-recipe-46313-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"> Dans un grand bol \u00e0 m\u00e9langer, combinez le sirop d\u2019\u00e9rable, la p\u00e2te de miso, la moutarde de Dijon, l\u2019huile et les herbes, en fouettant jusqu\u2019\u00e0 ce que le m\u00e9lange soit \u00e9pais et \u00e9mulsionn\u00e9.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-normal\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-46313-1\" data-separator=\", \" data-both-units=\"0\" data-show-connector=\"1\" style=\"margin-bottom: 5px;\">1\/2 tasse&#032;sirop d\u2019\u00e9rable, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-46313-2\" data-separator=\", \" data-both-units=\"0\" data-show-connector=\"1\" style=\"margin-bottom: 5px;\">1 1\/2 c. \u00e0 soupe&#032;p\u00e2te de miso, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-46313-3\" data-separator=\", \" data-both-units=\"0\" data-show-connector=\"1\" style=\"margin-bottom: 5px;\">2 c. \u00e0 soupe&#032;moutarde de Dijon, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-46313-4\" data-separator=\", \" data-both-units=\"0\" data-show-connector=\"1\" style=\"margin-bottom: 5px;\">2 c. \u00e0 soupe&#032;huile v\u00e9g\u00e9tale ou huile d\u2019olive, <\/span><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-46313-5\" data-separator=\"\" data-both-units=\"0\" data-show-connector=\"1\" style=\"margin-bottom: 5px;\">3 c. \u00e0 soupe&#032;thym ou romarin<\/span><\/div><\/li><li id=\"wprm-recipe-46313-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ajoutez les rondelles de carottes dans le bol et, \u00e0 l\u2019aide d\u2019une cuill\u00e8re ou d\u2019une spatule en caoutchouc, remuez jusqu\u2019\u00e0 ce que toutes les carottes soient uniform\u00e9ment enrob\u00e9es.<\/span><\/div><div class=\"wprm-recipe-instruction-ingredients wprm-recipe-instruction-ingredients-inline wprm-block-text-normal\" style=\"margin-top: -5px; margin-bottom: 5px;\"><span class=\"wprm-recipe-instruction-ingredient wprm-recipe-instruction-ingredient-46313-0\" data-separator=\"\" data-both-units=\"0\" data-show-connector=\"1\" style=\"margin-bottom: 5px;\">10&#032;carottes moyennes ou grosses<\/span><\/div><\/li><li id=\"wprm-recipe-46313-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tapissez une grande plaque \u00e0 p\u00e2tisserie de papier parchemin et versez-y les carottes en les \u00e9talant de mani\u00e8re \u00e0 ce qu\u2019elles soient \u00e0 plat, sans se toucher ni \u00eatre entass\u00e9es.<\/span><\/div><\/li><li id=\"wprm-recipe-46313-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">R\u00f4tissez pendant 35 \u00e0 40 minutes ou jusqu\u2019\u00e0 ce que les carottes soient tendres et caram\u00e9lis\u00e9es.<\/span><\/div><\/li><li id=\"wprm-recipe-46313-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Retirez du four, servez avec votre repas de f\u00eate pr\u00e9f\u00e9r\u00e9 et savourez !<\/span><\/div><\/li><\/ul><\/div><\/div>\n<\/div>\n\n<div class=\"single_recipe__notes\">\n  \n<\/div>\n\n<footer class=\"single_recipe__footer\">\n  <p class=\"single_recipe__footer__cta\">Bon app\u00e9tit !<\/p>\n<\/footer><\/div><\/div><h2><strong>Guide des sources locales<\/strong><\/h2>\n<p><strong>Produits frais :<\/strong> <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/noggins%20corner%20fa\/\">Noggins Corner Farm Market<\/a><\/span>, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/stirling-fruit-farms-ltd\/\">Stirling Fruit Farms Ltd<\/a><\/span>, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/masstown-market\/\">Masstown Market<\/a><\/span><\/p>\n<p><strong>\u00c9picerie : <\/strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/boulangerie-la-vendeenne\/\">Boulangerie la Vend\u00e9enne<\/a><\/span>, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/sugar-moon-farm\/\">Sugar Moon Farm<\/a><\/span>, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/acadian-maple-products\/\">Acadian Maple Products<\/a><\/span>, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/tasteofnovascotia.com\/fr\/members\/masstown-market\/\">Masstown Market<\/a><\/span><\/p>\n<hr>\n<h2><strong>Cr\u00e9dits<\/strong><\/h2>\n<p><strong>Recette et photographie fournies par Jessica Emin <a href=\"https:\/\/www.instagram.com\/eatwithjessie\/\" target=\"_blank\" rel=\"noopener\">@eatwithjessie<\/a><\/strong><\/p>\n<h2 style=\"text-align: center;\"> <\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Prenez un plat d\u2019accompagnement simple et \u00e9patez vos convives avec ce plat d\u2019accompagnement de carottes r\u00f4ties, sucr\u00e9-sal\u00e9, pour votre d\u00eener de f\u00eates ! Guide des sources locales Produits frais : Noggins Corner Farm Market, Stirling Fruit Farms Ltd, Masstown Market \u00c9picerie : Boulangerie la Vend\u00e9enne, Sugar Moon Farm, Acadian Maple Products, Masstown Market Cr\u00e9dits Recette&hellip;<\/p>\n","protected":false},"featured_media":46390,"template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"recipe-category":[3170],"class_list":["post-46389","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-accompagnements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carottes au miso, \u00e0 l\u2019\u00e9rable et \u00e0 la moutarde | Taste of Nova Scotia<\/title>\n<meta name=\"description\" content=\"Prenez un plat d\u2019accompagnement simple et \u00e9patez-les avec ce plat d\u2019accompagnement de carottes r\u00f4ties, 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