Wild Blueberry Smoothie

This smoothie is the perfect way to begin any day. Van Dyk’s Pure Wild Blueberry Juice is loaded with flavour and packed full of antioxidants. Check the Van Dyk’s website to learn where to purchase their wild blueberry juice.

Ingredients

4 oz (120 ml) Van Dyk’s by Nature 100% Pure Wild Blueberry Juice
2oz (60 ml) Fox Hill Cheese House plain yogurt
4 oz (120 ml) crushed ice
2 tbsp (30 ml) Valley Flax Flour ground flax
2 tbsp (30 ml) Cornect Family Farm pure Nova Scotia honey
1 cup (250ml) frozen wild blueberries (optional)

Directions

1. Place all ingredients into blender and blend until smooth. If a thicker consistency is desired, add frozen blueberries and blend again.
2. Serve in glasses and garnish with a few fresh or frozen blueberries.

Please note: Sweetness can be adjusted by adding more honey to smoothie while blending.

Serves: 2

Recipe provided by: Van Dyk’s Wild Blueberry Juice

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