Roasted Brussels Sprouts with Garlic and Sesame

Bitehouse Roasted Brussels Sprouts


16 brussels sprouts (Noggins Corner Farm)
3 tablespoons sunflower oil
3 tablespoons sesame seeds, toasted
2 garlic cloves, minced
1 tablespoon apple cider vinegar
salt + ground black pepper


  1. Pre-heat oven to 450°F.
  2. Bring a large pot of water with a teaspoon of salt to boil.
  3. Blanch the sprouts for 2 minutes.
  4. Cool them immediately in very cold water.
  5. Split them in half and lay in a baking pan with the oil, salt and pepper.
  6. Roast in the oven for 15 minutes, then add the garlic and sesame seeds to the pan and give it a stir. Roast for another 15 minutes, get the sprouts out of the oven and add the apple cider vinegar.
  7. Season with more salt if needed and serve.

Serves 4 people.

Recipe Provided By: Chef Bryan Picard, The Bite House

One Response to Roasted Brussels Sprouts with Garlic and Sesame

  1. 凤凰 says:

    Amazing recipe! Oranges brought out the flavours perfectly.

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