Wild Blueberry Smoothie or Frozen Blueberry Dessert
Van Dyk’s Wild Blueberry Juice has just one ingredient, Grade “A” wild Nova Scotia blueberries and is the main ingredient in these delicious recipes. Blend up this yummy smoothie for a quick and healthy breakfast, or easily transform it into a tasty frozen dessert for a sweet treat after dinner.
Wild Blueberry Smoothie
Ingredients
| 1 cup | Van Dyk’s Wild Blueberry Juice |
| 1 cup | frozen wild blueberries |
| 1 cup | yogurt |
| 1 cup | almond milk |
| 1 tbsp | wheat germ |
| 1 tbsp | flax meal |
| 1 tbsp | chia seeds |
| 1 tbsp | maple syrup |
Directions
- Place all ingredients into a blender.
- Blend until smooth.
Serves 2
Healthy Hint: For a green version, add 1 cup spinach and increase almond milk to 1 1/2 cups and blend.
Frozen Blueberry Dessert
Ingredients
| 1/2 cup | Van Dyk’s Wild Blueberry Juice |
| 1 cup | fresh or frozen wild blueberries |
| 2 cups | plain yogurt |
| 2 tbsp | lemon juice |
| 4 tbsp | maple syrup |
Directions
- Place all ingredients into a blender.
- Blend until smooth.
- Pour into a shallow pan.
- Place in freezer.
- Stir after a couple of hours.
- Continue to freeze overnight.
- Serve in bowls.