Wild Blueberry Smoothie or Frozen Blueberry Dessert

Photo of: Van Dyk's Wild Blueberry Smoothie and Frozen Dessert

Van Dyk’s Wild Blueberry Juice has just one ingredient, Grade “A” wild Nova Scotia blueberries and is the main ingredient in these delicious recipes. Blend up this yummy smoothie for a quick and healthy breakfast, or easily transform it into a tasty frozen dessert for a sweet treat after dinner.

Wild Blueberry Smoothie

Ingredients

1 cup Van Dyk’s Wild Blueberry Juice
1 cup frozen wild blueberries
1 cup yogurt
1 cup almond milk
1 tbsp wheat germ
1 tbsp flax meal
1 tbsp chia seeds
1 tbsp maple syrup

Directions

  1. Place all ingredients into a blender.
  2. Blend until smooth.

Serves 2

Healthy Hint: For a green version, add 1 cup spinach and increase almond milk to 1 1/2 cups and blend.

Frozen Blueberry Dessert

Ingredients

1/2 cup Van Dyk’s Wild Blueberry Juice
1 cup fresh or frozen wild blueberries
2 cups plain yogurt
2 tbsp lemon juice
4 tbsp maple syrup

Directions

  1. Place all ingredients into a blender.
  2. Blend until smooth.
  3. Pour into a shallow pan.
  4. Place in freezer.
  5. Stir after a couple of hours.
  6. Continue to freeze overnight.
  7. Serve in bowls.

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