Blueberry Flax Smoothie
Smoothies are great to have no matter what time of day. This Blueberry Flax Smoothie by Valley Flaxflour features sweet apple cider, flax which benefits digestion, blueberries and kefir. Enjoy the delicious freshness and wonderful health benefits of this smoothie!
|1/2 cup||Local sweet apple cider|
|2 Tbsp||Frozen Oxford blueberries|
|1/4 cup||Van Dyk’s Wild Blueberry juice|
|1 Tbsp||Valley Kitchen flax powder|
|1/2 cup||Kefir, 2% mf or bioactive yogurt|
- Combine all ingredients in a blender. Process until smooth.